Preparing for Competition

These are some tips to help you prepare for any type of Science Olympiad competition. They will help you stay focused and organized and will make sure that you perform your best.

=Before the Competition=
 * Have Goggles! Goggles are required for many build/lab events, and you can get DQ'ed for not having them. It is good to have a box full of them for the whole team instead of bringing them individually.
 * Make Extra Copies of Cheat Sheets - Just in case you lose your cheat sheet, it is good to have a few spares lying around. Also, protect them with sheet protectors.
 * Have a Tool Box - for major build events like Storm The Castle and Trajectory. If the car ride was very bumpy, screws could get loose, or you may need to add a nail or two.
 * Know the Layout of the Competition Site - Most tournaments, especially the State and National tournament, will provide you with a map of the campus before the tournament. Take some time to locate your events and any other important rooms (team rooms, etc.).

=The Day Before the Competition=
 * Review your Information - Check over any cheat sheets you have to make sure you haven't left any important information out, so you are prepared.
 * Check Your Building Events - Re-measure any thing you built for an event, such as Mission Possible, Storm the Castle, etc. Also check that you meet all of the requirements, and read over the rules again if you need to. No one wants to make last-minute changes on their towers the day of the competition because they did something wrong.
 * Talk to Your Partner - Talk to all of your partners for your events, and make sure that they are just as prepared as you are for the competition tomorrow. Also remind them of the time to be at the meeting place and what to bring.
 * Make Plans For Tomorrow - Look over your schedule and plan out what you will do for the day, including how you will get to each of your events, where you are eating lunch, who you are eating lunch with, and when to arrive and leave. Ask for people's phone numbers, if needed, so if you need help getting to an event, you can just call them. Make sure they aren't in an event, however, if you do call them!
 * Get a Good Night's Sleep - Falling asleep during a test is probably not the greatest idea. Sleeping well will help you concentrate and focus. Having at least 6 hours of sleep is more important then cramming in extra information.

=Competition Day=
 * Eat! During competitions, it is not a rare sight to see team bases with twinkies, brownies, and sodas. Don't skip breakfast and then plan on shoving snacks down your throat - you will get hungry later, and get a stomachache now. Try eating healthy fruits, grains, and drinking water or milk for breakfast. This will help you perform better on events, if you have eaten a good breakfast and are full. Also make sure you eat a good lunch.
 * Bring More Then one Pencil! This is even more important when you have a non-mechanical pencil. Sometimes, test examiners will not provide spares or sharpeners, forcing you to take a zero. Also, bring an eraser in case you make a mistake.
 * Walk With a Buddy! Although it may sound childish, you should always be with someone from your team, or at least in an area with lots of people. This is especially important if you are on an unfamiliar campus in an unfamiliar town, as your friends might not just be able to protect you, but also know their way around better than you (although if you studied your map, you should know your way around). Don't take any questionable shortcuts - if you don't know for sure that it leads to the right building, it may just cause you to end up even more lost than you were before. If bad goes to worse and you have no idea where you are, call someone who might be able to help you (like a teacher).